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Private Yoga Instruction

Yoga is an ancient indigenous insight practice that cultivates holistic health in body and mind. Learning yoga through 1:1 private lessons allows each client to receive individual attention and personalized lesson plans that evolve alongside you and your goals as you progress. Developing a consistent yoga practice is a powerful way to embed self-care into your routine. It is my pleasure and privilege to work with beginners as well as experienced practitioners. I have been teaching yoga since 2018, have thousands of hours of teaching experience (literally, I document them!), and over 1000 hours of intensive yoga training.

See my teaching qualifications and continuing education history here

I teach in-person sessions in the Washington DC, Maryland, and Virginia area as well as virtual sessions. Click the button below to schedule a free yoga consultation for more information, or email me at Victoria@victoriawolfgang.com.

Acroyoga Instruction

Acroyoga is a fun partnered practice that melds the mind-body benefits of yoga asana with acrobatic movements and partner collaboration. Practicing acroyoga can increase proprioception and foster connection with others. Lessons can focus on inducing relaxation with elements of Thai massage, or on learning more dynamic acrobatic flows. I teach beginner-level basing, flying, and spotting workshops to groups or couples only. (In-person only)

Questions? Contact me by email!

“I experience great suffering when I forget my impermanence. My teachers have taught me to love myself, and that has caused me to love beings in the world. There is no greater work than the work of self-love because it lies at the heart of our liberation from ignorance. I show up because I love. I am present because of love. I am alive because of love. I thrive because I am loved. Radical presence is born out of love. In the end, may all beings be liberated through the celebration and love of the things we all once suffered from.”
― Lama Rod Owens, Radical Dharma: Talking Race, Love, and Liberation